02/04/2005
Orthotics, Treatments and more....
Elbow Pitching Injuries
Whiplash, Headaches and Post Concussion Syndrome
Full power on an empty stomach? Sports Kids Need FOOD!

02/11/2005
The Young Athlete: Growth Plate Injuries
Why We Don't RICE
Why We Don't Recommend NSAIDs
The Carbo-Loading Myth!

02/18/2005
RICE, Taping and Bracing an Ankle
Why We Don't RICE
Knee Injuries in Women Athletes
Macrotrauma Versus Microtrauma in Young Athletes

02/25/2005
Hip and Groin Pain-Sacroiliac and Pubic Symphysis
The World Staminathalon Championship Invitational
Nutrition Educator Nicole Baird Diet Plan
Marion Hauser,  Encouragement For Beginners
Ross Hauser, M.D. Overcomes Back Pain with 72 injections!

03/07/2005
Surgical Alternatives to Knee Ligament Surgery
Back to Cycling After 84 Shots!
Tennis and Golfer's Elbow

03/14/2005
Dr. Hauser Prepares For Boston Marathon
One Way To Train For Ironman, Have The World Staminathalon Championships
Loose Ligaments: The Key to Solving Sports Back Pain

03/21/2005
Anterior Cruciate Ligament Injuries
MRI's - Accurate or Not?
Sports Prolotherapy

03/28/2005
Three Time Ironman Champion Heather Gollnick Uses Prolotherapy
Knee Pain: Meniscal Injury

04/05/2005
Prolotherapy a Great Alternative for the Female Athlete
Sports Nutrition: Does Your Doctor Understand You?
Putting Ice On A Ligament Injury - Good or Bad?

04/12/2005
Shoulder Dislocation
Dr. Hauser Runs The Boston Marathon
Woman's Sports - Hormones and Back Pain

04/19/2005
Plantar Fasciitis
Acromioclavicular Joint Pain in Wrestlers
Exercise NOT Aspirin

04/26/2005
Lower Back Pain and Iliolumbar Ligament Injury
Back and Pelvic Pain
Despite His Back Pain, Ross Finishes Boston Marathon

05/02/2005
Shoulder Injuries
Golf, Prolotherapy and Weak Ankles
Runners Foot..Orthotics, Treatments and more....

05/09/2005
Meniscus Surgery
Understanding Inflammation in Injury
NSAIDs Hamper Ligament and Tendon Healing

05/16/2005
The Annular Ligament/Carpal Tunnel Syndrome
Knee Injury and Cortisone Shots

05/23/2005
Post Hip Dislocation
The Ulnar Collateral Ligament (Elbow Pain)
Wheelchair Athlete Injury

06/01/2005
Buttock Pain and High Hamstring Tendinopathy
Pitching Injuries - Rotator Cuff Tendonitis
Post-Concussion Syndrome

06/08/2005
Pubalgia, Groin Pain
Arches of the Feet
Anterior Cruciate Ligament Injuries

06/15/2005
Meniscus Tear in the High School First Baseman
Prolotherapy For The Prolotherapy Doctor, Ross Hauser, M.D.

06/22/2005
The Abusive Clinical Prescribing of Anti-inflammatory Drugs
The Obligatory Exerciser
Golf, Prolotherapy and Weak Ankles

06/29/2005
Swimmer's Shoulder
Swimmer's Knee

07/05/2005
Stress Fractures
Knee Pain Treatments

07/12/2005
Should You Use A Knee Brace For Football?
Ligament and Tendon Laxities

07/19/2005
Elbow Braces
Elbow Pain and Carpal Tunnel Syndrome

07/26/2005
Back Pain and Hormones
Knee Injury and the Older Athlete

08/02/2005
Handball Players
Sports Injuries and Rest

08/09/2005
Shoulder/Rotator Cuff Injuries
Puting Ice on a Ligament Injury

08/16/2005
plantar fasciitis
How Accurate Are MRI's?

08/23/2005
Surgical Alternatives to Knee Ligament Surgery
The Carbo-Loading Myth!
Loose Ligaments: The Key to Solving Sports Back Pain

09/06/2005
Pitcher's Elbow Injury
Pubalgia, Groin Pain
The Arches of the Feet
Anterior Cruciate Ligament Injuries

09/13/2005
The Annular Ligament - Twisting and Rotating the Elbow
The Ulnar Collateral Ligament - Chronic Medial Elbow Pains
Buttock Pain and High Hamstring Tendinopathy

09/20/2005
Knee Injury and Cortisone Shots
Golf and Ankle Injury
Shoulder Injuries
Hormones, Nutrition, and Healing

09/27/2005
Treatment Post Hip Dislocation
The Ulnar Collateral Ligament (Elbow Pain)
Lower Back Pain and Iliolumbar Ligament Injury
Back and Pelvic Pain

10/04/2005
Swimmer's Shoulder
Swimmer's Knee
Knee Pain Treatments
The Carbohydrate Loading Myth

10/11/2005
Knee Braces for Football Season
Ligament and Tendon Laxities
Women and Strength Training
NSAIDs Hamper Ligament and Tendon Healing

10/18/2005
ILIOTIBIAL BAND SYNDROME - The Cause of Lateral Knee Pain?
Stress Fractures
Elbow Braces
Elbow Pain and Carpal Tunnel Syndrome
Sports Fitness for Kids

10/25/2005
Back Pain and Hormones
Knee Injury and the Older Athlete
Nutrition for High Intensity High School Athletes
Elbow Braces
Elbow Pain and Carpal Tunnel Syndrome
Marion Runs The Frank Lloyd Wright 10K in Oak Park, Illinois

11/01/2005
A Skier's Injury and Change In Diet
Sports Injuries and Rest
Pubalgia, Groin Pain
Arches of the Feet
Handball Players
Anterior Cruciate Ligament Injuries

11/08/2005
WHY PUT A SURGERY ON YOUR SPORTS RESUME
Tennis and Golfer's Elbow
Surgical Alternatives to Knee Ligament Surgery
RICE, Taping and Bracing an Ankle
Why We Don't RICE

11/15/2005
Post-Concussion Syndrome
Understanding Inflammation in Injury
Knee Pain: Meniscal Injury
MRI's - Accurate or Not?

11/22/2005
Loose Ligaments: The Key to Solving Sports Back Pain
Shoulder/Rotator Cuff Injuries
Knee Injuries in Women Athletes
Nutritional Tips for Runners

11/29/2005
Plantar Fasciitis
Surgical Alternatives to Knee Ligament Surgery
The Carbo-Loading Myth!
Sports Nutrition: Does Your Doctor Understand You?

12/05/2005
Shoulder Dislocation
Putting Ice On A Ligament Injury - Good or Bad?
Running, Orthotics, AND Foot Injuries
Knee Injury and Cortisone Shots

12/12/2005
The Annular Ligament - Twisting and Rotating the Elbow
The Ulnar Collateral Ligament - Chronic Medial Elbow Pains
Acromioclavicular Joint Pain in Wrestlers
Handball Player Injuries

12/19/2005
Woman's Sports - Hormones and Back Pain
Meniscus Surgery
Shoulder Injuries
Tennis and Golfer's Elbow

12/26/2005
Treatment Post Hip Dislocation
Back and Pelvic Pain
NSAIDs Hamper Ligament and Tendon Healing
Swimmer's Shoulder

01/03/2006
Ankle Instability
Knee Pain Treatments
Pitching Injuries - Rotator Cuff Tendonitis

01/10/2006
Ligament and Tendon Laxities
Women and Strength Training
NSAIDs Hamper Ligament and Tendon Healing
Swimmer's Knee

01/17/2006
No Support for Ankle Taping
ILIOTIBIAL BAND SYNDROME - The Cause of Lateral Knee Pain?
Stress Fractures

01/24/2006
Hip and Groin Pain-Sacroiliac and Pubic Symphysis
Degenerative Disc Disease and the Athlete
Growth Plate Injuries

01/31/2006
Prolotherapy a Great Alternative Treatment for Groin Pain
Sports Injuries and Rest
Top Sports Injuries in Triathletes

02/07/2006
Prolotherapy an Alternative Therapy for Low Back Pain in Athletes
Pitcher's Elbow Injury
Knee Injury and the Older Athlete

02/14/2006
IS PROLOTHERAPY A PITCHER’S BEST OPTION FOR ELBOW AND SHOULDER INJURIES?
Elbow Pain and Carpal Tunnel Syndrome
Sports Injuries and Rest

02/21/2006
Do Pitchers Need Surgery?
Arches of the Feet

02/28/2006
Post-Concussion Syndrome
Understanding Inflammation in Injury
Knee Pain: Meniscal Injury
MRI's - Accurate or Not?

03/07/2006
Loose Ligaments: The Key to Solving Sports Back Pain
Shoulder/Rotator Cuff Injuries
Knee Injuries in Women Athletes
Nutritional Tips for Runners

03/14/2006
Wrist Ligament Injury Blog
Plantar Fasciitis

03/21/2006
Anterior Cruciate Ligament Injuries
Surgical Alternatives to Knee Ligament Surgery

03/28/2006
Knee Injury and Cortisone Shots
RICE Why We Don't Recommend It

04/04/2006
The Annular Ligament - Twisting and Rotating the Elbow
The Ulnar Collateral Ligament (Elbow Pain)

04/11/2006
Putting Ice On A Ligament Injury - Good or Bad?
The Carbo-Loading Myth!
NSAIDs Hamper Ligament and Tendon Healing

04/18/2006
Meniscus Surgery
Shoulder Injuries
Tennis and Golfer's Elbow

04/25/2006
Back and Pelvic Pain in Older Athletes
Running, Orthotics, AND Foot Injuries

05/02/2006
Ankle Instability
Why We Don't RICE a Knee

05/09/2006
GROIN PAIN
Incomplete Healing of the Ligament and Tendon

05/16/2006
Prolotherapy an Alternative Therapy for Low Back Pain in Athletes
Elbow Pitching Injuries
Medical reports have shown that disability occurs more commonly in association with a certain style of pitching, specifically related to the sidearm throw, the horizontal position of the extremity, and the whipping or snapping motion used to increase velocity. These seem to increase the compressive and tensile forces on the elbow.

Knee Injury and the Older Athlete

05/23/2006
PROLOTHERAPY: A PITCHER’S BEST OPTION FOR ELBOW AND SHOULDER INJURIES?
Stress fractures

05/30/2006
Understanding Inflammation in Injury
Knee Pain: Meniscal Injury

June 6, 2006
Loose Ligaments and Back Pain
Shoulder/Rotator Cuff Injuries

June 13, 2006

Wrist Ligament Injury Blog
Plantar Fasciitis

June 27, 2006
Knee Injury and Cortisone Shots
RICE Why We Don't Recommend It

July 3, 2006
Will Stretching Help?
Swimmer's Knee

July 10, 2006
Putting Ice On A Ligament Injury - Good or Bad?
The Carbo-Loading Myth!
NSAIDs Hamper Ligament and Tendon Healing

July 17, 2006
Meniscus Surgery
Shoulder Injuries
Tennis and Golfer's Elbow

July 24, 2006
MCL
Back and Pelvic Pain in Older Athletes

August 1, 2006
Chronic Foot Problems and the Achilles Tendon
Anterior Cruciate Ligament Injuries
Surgical Alternatives to Knee Ligament Surgery

August 8, 2006
GROIN PAIN
Incomplete Healing of the Ligament and Tendon

August 15, 2006
Knee Injury and the Older Athlete
Resting Injured Limbs Delays Recovery

AUGUST 22, 2006
Understanding Inflammation in Injury
Knee Pain: Meniscal Injury

August 29, 2006
Loose Ligaments and Back Pain
Shoulder/Rotator Cuff Injuries

September 5, 2006
Knee Injury and Cortisone Shots
RICE Why We Don't Recommend It

September 12, 2006
Will Stretching Help?
Swimmer's Knee

September 19, 2006
Ankle Pain
The Ulnar Collateral Ligament (Elbow Pain)

September 26, 2006
Meniscus Surgery
Shoulder Injuries
Tennis and Golfer's Elbow

October 3, 2006
Chronic Foot Problems and the Achilles Tendon
Anterior Cruciate Ligament Injuries
Alternatives to Knee Ligament Surgery

October 10, 2006
Healing Knee Injuries With Prolotherapy
Putting Ice On A Ligament Injury - Good or Bad?

October 17, 2006
Baker's Cyst
A Question About Shoulder Separation

October 24, 2006
MCL
Back and Pelvic Pain in Older Athletes

October 31, 2006
The MRI says I need surgery
WHAT SHOULD I DO IF MY MRI SHOWS A HERNIATED DISC?
Never Have Knee Surgery Based on an MRI Diagnosis
WHAT DO YOU MEAN YOU ARE NOT ORDERING AN MRI?

November 7, 2006
Groin Pain
Incomplete Healing of the Ligament and Tendon
Stress Fractures in the Female Athlete

November 14, 2006
Can an Athlete Get Prolotherapy During The Season and During Training?
Knee Injury and Cortisone Shots
RICE Why We Don't Recommend It

November 21, 2006
Loose Ligaments in the Back
Shoulder/Rotator Cuff Injuries
Ironman Florida

November 28, 2006
RUNNERS FOOT PAIN
Plantar Fasciitis

December 5, 2006
Twisted Ankle
The Achilles Tendon and Heel Spurs