He noted, “The changes were in direct proportion
to the amount and type of throwing.” Torg and associates made similar
observations, noting 70 percent of a group of 13
year old pitchers had symptoms about the elbow
or shoulder during a season. Why are all of
these elbows getting injured? Are athletes
throwing too much? Should the athlete just stop
throwing?
The answers to these questions come when you
consider the main stabilizing forces about the
joints. Because these tissues are constantly
injured during pitching, they ultimately cause
the condition called Little League Elbow, which
encompasses a myriad of symptoms.
The medial side of the elbow takes the brunt of
the force during the late cocking and the
acceleration phase of the throwing motion. This
can apply to any throwing motion of the elbow,
including the
baseball
pitch, javelin throw, or
tennis serve. Stability of the elbow is provided
by a combination of the bony congruity provided
by the articular geometry, and the
capsuloligamentous structures. The main ligament
supporting the medial side of the elbow is the
ulnar collateral ligament (UCL). The relative
contribution to elbow stability by the bony and
ligamentous structures is range-of-motion
dependent. With the elbow in complete extension,
the UCL and bony articulation of the ulnohumeral
joint each contribute 31 percent of the
restraining force to resist valgus stress.
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